A New Kind of Running Club
Our Fun Run + Discussion programming provides participants with a new kind of running club experience. Join us for a supportive community, meaningful conversation, and impactful collaboration to improve mental health.
Fun Run + Discussions
WHAT IT'S ALL ABOUT
Our Fun Run + Discussion events provide:
A sense of belonging in a supportive community
Meaningful and inspiring conversation on mental health
Oppurtunity for collaboration with those around us
WHAT WE DO
Fun Run
We start our events with a fun run around 45 minutes. Not up for that long of a run? No problem! It's up to you how far and fast you run.
Discussion
The fun runs are followed by discussions on mental health led by Move for Mind program facilitators. This is a time for participants to explore the connection between running and mental health, share personal stories, and practice meaningful life skills such as gratitude, empathy, and vulnerability.
